Live the actual moment. Only this moment is life - Thìch Nhát Hanh “The most wasted of all days is one without laughter.” ― Nicolas Chamfort Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment - Buddha The real meditation is how you live your life - Jon Kabat-Zinn Surrender to what is. Let go of what was. Have faith in what will be - Sonia Ricotti The present moment is filled with joy and happiness. If you are attentive, you will see it - Thich Nhat Hanh Mindfulness isn’t difficult. We just need to remember to do it - Sharon Salzberg Be happy in the moment, that’s enough. Each moment is all we need, not more - Mother Teresa “Be mindful. Be grateful. Be positive. Be true. Be kind.” ― Roy T. Bennett “Looking at beauty in the world, is the first step of purifying the mind.” ― Amit Ray “Do every act of your life as though it were the very last act of your life.” ― Marcus Aurelius In the end, just three things matter: How well we have lived How well we have loved How well we have learned to let go” ― Jack Kornfield “What day is it?” asked Pooh. “It’s today,” squeaked Piglet. “My favorite day,” said Pooh.” ― A.A. Milne “Do not ruin today with mourning tomorrow.” ― Catherynne M. Valente, “Few of us ever live in the present. We are forever anticipating what is to come or remembering what has gone.” ― Louis L'Amour Success is not final, failure is not fatal: it is the courage to continue that counts - Winston Churchill Believe you can and you're halfway there - Theodore Roosevelt “The Way Get Started Is To Quit Talking And Begin Doing.” – Walt Disney I can't change the direction of the wind, but I can adjust my sails to always reach my destination - Jimmy Dean "Don’t Let Yesterday Take Up Too Much Of Today.” – Will Rogers “We May Encounter Many Defeats But We Must Not Be Defeated.” – Maya Angelou “Knowing Is Not Enough; We Must Apply. Wishing Is Not Enough; We Must Do.” – Johann Wolfgang Von Goethe “The Only Limit To Our Realization Of Tomorrow Will Be Our Doubts Of Today.” – Franklin D. Roosevelt “Do What You Can With All You Have, Wherever You Are.” – Theodore Roosevelt
